Weight Loss Salad Recipe For Dinner – How To Lose Weight Fast With Salad

This high protein winter weight loss salad is easy to make at home and low in carb and is inexpensive and made with easily available ingredients. I used amaranth seeds which are known as rajgira for the much-needed calcium and protein, and the garden cress in the salad made it nutrient dense. Replace your dinner with this filling and healthy salad and lose weight fast especially if you have the thyroid, PCOS, diabetes, and hormonal issues. The extra virgin coconut oil is a must in this salad and the cooked amaranth makes it a filling and protein-rich winter recipe for weight loss. The microgreens make it a complete nutrient-dense meal.
how to cook amaranth:
1/4 cup amaranth
3/4 cup water
1/4 tsp pink Himalayan salt
1 chopped tomato
1 medium cucumber, chopped
2 small carrots, grated
1 medium red onion, chopped
1 tbsp black raisins (the ones with the seeds)
3/4 tbsp pumpkin seeds
1 tbsp cashew nuts or almonds
cooked amaranth
a handful of garden cress microgreens
salad dressing:
1 tsp extra virgin olive oil
1/2 of lemon
1/4 tsp black pepper powder
1 green chili
1 tsp apple cider vinegar
1 clove of garlic
this salad recipe will give you a glowing skin, nourishes your hair, prevents hair fall especially because of garden cress, eat light at dinner and get glowing 🙂
Use salt as minimal as possible.
precook amaranth and store in the fridge, to use in the salad. amaranth is high in protein and calcium, so highly beneficial for women of all ages for bone health and thyroid health.
you can use raw veggies like the radish (mooli), lauki (bottle gourd), beetroot etc or any seasonal veggies of the place you live in.
Extra virgin olive oil and apple cider vinegar helps in fat burning
and helps in keeping you fuller and also satiated along with its other health benefits.
This is a super filling weight loss salad and hopes you will try this to lose weight.

  • Rating:
  • Views:524,657 views